Raising the Bar The Definitive Guide to Pull-up Bar Calisthenics
by Al Kavadlo
Al Kavadlo’s Raising the Bar is a guide to pull-up bar calisthenics and bodyweight training. Centered on one versatile piece of equipment, it offers readers an introduction to practicing calisthenics with a focus on pull-up bar movements.
About This Book
Raising the Bar presents a guide to calisthenics using the pull-up bar.
Al Kavadlo focuses on bodyweight training centered on a simple, versatile piece of equipment.
The book is intended for readers interested in developing their calisthenics practice with pull-up bar exercises.
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