Finding Your Voice Through Creativity: The Art and Journaling Workbook for Disordered Eating
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Finding Your Voice Through Creativity: The Art and Journaling Workbook for Disordered Eating

by Mindy Jacobson-Levy, Maureen Foy-Tornay

Self-Help Psychology art therapy
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Finding Your Voice Through Creativity combines art and journaling in a workbook centered on disordered eating. With opportunities for creative expression and written reflection, it invites readers to explore their personal voice through a structured, thoughtful format.

About This Book

Finding Your Voice Through Creativity is an art and journaling workbook focused on disordered eating.

It brings together creative expression and personal writing as approaches to exploring thoughts, feelings, and experiences.

The workbook format offers space for reflection through art-based activities and journaling.

Designed for readers interested in connecting creativity with personal exploration, it provides a structured way to engage with their own voice.

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I will be using this book for: