The Anti-Pain Plan: 467 No-Nonsense Ways to Avoid Arthritis, Heal a Headache, Beat a Backache, Trounce Carpal Tunnel, Relieve Sore Joints, and More! (Jerry Baker Good Health series)
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The Anti-Pain Plan: 467 No-Nonsense Ways to Avoid Arthritis, Heal a Headache, Beat a Backache, Trounce Carpal Tunnel, Relieve Sore Joints, and More! (Jerry Baker Good Health series)

by Rick Chillot

Self-Help Medicine Health
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The Anti-Pain Plan gathers 467 straightforward suggestions for avoiding and relieving common pain. Covering arthritis, headaches, backaches, carpal tunnel discomfort, sore joints, and more, Rick Chillot’s guide offers a practical addition to the Jerry Baker Good Health series.

About This Book

The Anti-Pain Plan presents 467 practical ways to address everyday aches and discomfort.

Its coverage includes arthritis, headaches, backaches, carpal tunnel discomfort, sore joints, and more.

Written by Rick Chillot, this volume belongs to the Jerry Baker Good Health series and emphasizes straightforward health guidance.

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I will be using this book for: