How Yoga Works: Introduction to Somatic Yoga
Eleanor Criswell introduces readers to somatic yoga in this accessible overview of how yoga works. The book offers a foundation for understanding yoga through embodied awareness and may appeal to anyone seeking an introductory resource on the subject. This edition is listed as a used book in good condition.
About This Book
How Yoga Works: Introduction to Somatic Yoga presents an introductory exploration of yoga through a somatic perspective.
The book focuses on the relationship between yoga and embodied awareness, offering readers a foundation for understanding somatic yoga.
Written by Eleanor Criswell, it is suited to readers seeking a general introduction to this approach.
This listing is for a used book in good condition.
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