The Ayurvedic Cookbook
by Amadea Morningstar, Urmila Desai
The Ayurvedic Cookbook offers an introduction to cooking through the principles of Ayurveda. Written by Amadea Morningstar and Urmila Desai, it connects food, dietary practice, and traditional wellness for readers interested in bringing an Ayurvedic perspective to everyday meals.
About This Book
The Ayurvedic Cookbook introduces food and cooking through the traditional framework of Ayurveda.
Written by Amadea Morningstar and Urmila Desai, the book focuses on the relationship between dietary practices and Ayurvedic wellness.
It is suited to readers interested in exploring Ayurveda through the kitchen and learning more about its approach to food.
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