Ayurveda: The Science of Self Healing: A Practical Guide
by Vasant Lad
Discover the principles and practical applications of Ayurveda in this accessible guide by Dr. Vasant Lad. Designed as an introduction to the traditional healing system, this 175-page paperback presents core ideas in a clear, approachable format for readers interested in self-healing and holistic health.
About This Book
Ayurveda: The Science of Self Healing offers a clear introduction to the principles of Ayurveda.
Written by Dr. Vasant Lad, the book focuses on practical applications as well as foundational ideas.
This 175-page paperback provides an accessible guide to understanding Ayurveda as a healing system.
It is designed for readers seeking a practical starting point for exploring Ayurvedic self-care and health concepts.
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