Ayurveda: The Science of Self Healing: A Practical Guide
by Vasant Lad
Dr. Vasant Lad introduces the principles and practical uses of Ayurveda, offering readers an overview of this ancient system of holistic healing.
About This Book
Ayurveda: The Science of Self Healing presents the foundational principles of Ayurveda, one of the world's oldest healing traditions.
Dr. Vasant Lad explains core concepts and their practical applications for maintaining balance and well-being.
The book serves as an accessible entry point for readers interested in holistic approaches to health.
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