Fixing Your Feet: Injury Prevention and Treatments for Athletes
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Fixing Your Feet: Injury Prevention and Treatments for Athletes

by John Vonhof

Sports Health
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Essential foot care guide for athletes covering injury prevention and treatment to keep feet healthy during training and competition.

ISBN-13 9780899978307 ASIN 0899978304 Views 227 Publisher Wilderness Press Year 2016 Edition Sixth Format Paperback Product Group Book Pages 374 Adult No Created February 08, 2026 Updated October 06, 2026
About This Book

Fixing Your Feet provides practical guidance on preventing and treating foot injuries for athletes.

John Vonhof shares foundational and advanced foot care knowledge drawn from his experience as an ultrarunner.

The book covers common issues athletes face when running or training on trails, asphalt, and courts.

Readers learn strategies to avoid pain that can limit speed, strength, and performance.

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