The DASH Diet to End Obesity: The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight
by William M. Manger Md Phd, Jennifer K. Nelson Ms Rd, Marion J. Franz Ms Rd Cde, Edward J Roccella Phd Mph
The DASH Diet to End Obesity introduces a health-focused eating plan aimed at preventing hypertension and Type 2 diabetes while reducing excess weight. Drawing on the expertise of medical and nutrition professionals, this guide offers a practical framework for readers seeking informed dietary support and healthier lifestyle choices.
About This Book
The DASH Diet to End Obesity presents a dietary approach designed to help prevent hypertension and Type 2 diabetes.
The book also addresses reducing excess weight through the DASH plan, offering readers a health-focused framework for making informed food and lifestyle choices.
Written by medical and nutrition professionals, it brings together perspectives from medicine, dietetics, and public health.
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