Twenty-Four Hours a Day
by Anonymous, Editors, Dr. Jalal Ahmed
A trusted daily meditation guide offering reflections and encouragement for personal growth, recovery, and mindful living.
About This Book
Twenty-Four Hours a Day is a classic daily meditation resource designed to support individuals on their journey of recovery and personal development.
Each page provides thoughtful reflections and practical insights to encourage mindfulness and positive habits throughout the day.
The book draws from timeless wisdom and is widely used by those pursuing sobriety and emotional well-being.
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