Yoga and Psychotherapy: The Evolution of Consciousness
by Swami Rama Himalayan Institute, Rudolph Ballentine, Swami Ajaya
This work bridges yoga and psychotherapy, showing how ancient practices and psychological insight together promote expanded consciousness and personal transformation.
About This Book
This book examines the relationship between traditional yoga techniques and modern psychotherapy.
It presents methods for using yogic principles to support mental and emotional well-being.
The authors discuss how consciousness can evolve through combined spiritual and psychological practices.
Readers are guided toward a deeper understanding of self through integrated mind-body approaches.
Reviews
No reviews yet. Be the first to review this book!