Zen in Motion: Lessons from a Master Archer on Breath, Posture, and the Path of Intuition
Zen in Motion explores archery as a discipline of breath, posture, and intuition. Through lessons from a master archer, it considers how focused movement and mindful attention can shape the practice, offering readers a reflective introduction to the connection between physical form and inner awareness.
About This Book
Zen in Motion examines archery through the principles of breath, posture, and intuitive action.
The book connects physical practice with mindful attention, inviting readers to consider how movement can support concentration and awareness.
Drawing on lessons from a master archer, it presents the path of archery as a subject for reflection as well as practice.
This edition is offered as a used book.
Reviews
No reviews yet. Be the first to review this book!