The Practice of Process Meditation
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The Practice of Process Meditation

by Ira Progoff

Self-Help Spirituality
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A guide to using process meditation for personal growth, self-reflection, and inner exploration through structured meditative techniques.

ISBN-13 9780879410094 ASIN 0879410094 Views 34 Publisher Dialogue House Library Year 1980 Edition First Edition Format Paperback Product Group Book Pages 343 Created April 03, 2026 Updated September 04, 2026
About This Book

The Practice of Process Meditation presents a structured approach to inner work and personal development.

It offers readers techniques for using meditation as a tool for self-exploration.

The book emphasizes process over outcome in meditative practice.

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I will be using this book for: