The New Diary: How to Use a Journal for Self-Guidance and Expanded Creativity
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The New Diary: How to Use a Journal for Self-Guidance and Expanded Creativity

by Tristine Rainer

Self-Help Psychology
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The New Diary explores how journaling can become more than a record of daily events. Tristine Rainer presents the journal as a tool for self-guidance, reflection, and expanded creativity, offering an accessible starting point for readers who want to engage with writing in a more purposeful way.

About This Book

The New Diary presents journaling as a resource for self-guidance and personal reflection.

It focuses on using a journal to support expanded creativity.

The book is suited to readers interested in developing a more purposeful and creative journaling practice.

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I will be using this book for: