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The Book of Do-In: Exercise for Physical and Spiritual Development

by Michio Kushi

Spirituality Health Exercise

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A concise introduction to Do-In exercises that support physical health and spiritual growth through daily practice.

ISBN-13 9780870403828 ASIN 0870403826 Views 61 Publisher Japan Publications Year 1979 Edition First Edition Format Paperback Product Group Book Pages 224 Adult No Illustrator Tatsundo Hayashi Created March 07, 2026 Updated August 16, 2026

About This Book

The Book of Do-In presents exercises designed to support physical and spiritual development.

Readers are guided through routines that promote overall well-being and balance.

The content draws on traditional practices to encourage daily self-care.

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I will be using this book for:

The Book of Do-In: Exercise for Physical and Spiritual Development

About This Book

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I will be using this book for: