The Art of Just Sitting: Essential Writings on the Zen Practice of Shikantaza
by John Daido Loori, Taigen Dan Leighton
Essential writings exploring the Zen practice of just sitting, offering guidance on shikantaza meditation.
About This Book
This book gathers writings on the Zen meditation practice known as shikantaza.
It explores the principles and methods of just sitting as taught in Zen traditions.
Readers are offered guidance drawn from established Zen sources.
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