Who Is My Self?: A Guide to Buddhist Meditation
by Ayya Khema
Ayya Khema’s Who Is My Self? offers a Buddhist meditation guide centered on spiritual inquiry and reflection. Focusing on the question of self, the book provides readers interested in Buddhism and contemplative practice with an accessible starting point for exploring meditation and inner understanding.
About This Book
Who Is My Self? is a guide to Buddhist meditation by Ayya Khema.
The book centers on meditation and the inquiry expressed in its title: understanding the nature of the self.
It offers a spiritual and contemplative approach grounded in Buddhist thought.
This work may appeal to readers interested in meditation, Buddhism, and personal reflection.
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