Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful
Ballet for Life brings together exercise and inspiration from the world of ballet. Written by Mary Helen Bowers, this book explores a ballet-centered approach to movement and the qualities of discipline, grace, and beauty associated with the art form.
About This Book
Ballet for Life presents exercise and inspiration from the world of ballet.
Mary Helen Bowers offers a ballet-centered approach to movement, drawing on the discipline and grace associated with this art form.
The book connects physical exercise with the lasting inspiration of ballet.
It is suited to readers interested in ballet, fitness, and graceful movement.
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