The Anger Workbook: A 13-Step Interactive Plan to Help You...
I will be using this book for:

The Anger Workbook: A 13-Step Interactive Plan to Help You...

by Les Carter, Frank Minirth

Self-Help Psychology
1 Star 2 Star 3 Star 4 Star 5 Star
0.0 out of 5 stars (0 ratings)

An interactive workbook providing a 13-step plan to help readers understand and manage anger in daily life.

About This Book

This workbook offers a structured 13-step plan for addressing anger-related challenges.

Readers are guided through interactive exercises to build healthier emotional responses.

The content focuses on practical strategies suitable for personal growth and reflection.

Reviews

No reviews yet. Be the first to review this book!


Write a Review
I will be using this book for: