Yoga for Fitness and Wellness (Cengage Learning Activity)

by Ravi Dykema

Health Fitness Yoga

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Yoga for Fitness and Wellness offers an educational, activity-centered approach to understanding yoga in relation to fitness and overall wellness. Published as part of the Cengage Learning Activity series, it is suited to readers seeking structured engagement with yoga and its role in healthy living.

ISBN-13 9780840048110 ASIN 0840048114 Views 126 Publisher Brooks/Cole Pub Co Year 2011 Edition 2 Format Paperback Product Group Book Pages 184 Created May 05, 2026 Updated September 08, 2026

About This Book

Yoga for Fitness and Wellness presents yoga in the context of physical fitness and personal wellness.

As part of the Cengage Learning Activity series, the book is structured for educational use and active engagement.

Its focus makes it suitable for readers exploring yoga through a fitness and wellness lens.

This edition is credited to Ravi Dykema.

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