Body Mechanics and Self-Care Manual
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Body Mechanics and Self-Care Manual

by Marian Wolfe Dixon Ma Lmt

Self-Help Health Physical Therapy
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A practical guide to body mechanics and self-care for maintaining physical well-being and proper body usage.

About This Book

This manual provides guidance on body mechanics and self-care practices.

It is intended for readers interested in physical well-being and proper body usage.

The content is presented in a straightforward manner suitable for general audiences.

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I will be using this book for: