Sport, Exercise, and Performance Psychology: Bridging Theory and Application
by Jamie E. Robbins Phd, Leilani Madrigal Phd
A comprehensive guide connecting psychological theory to real-world practice in sport, exercise, and performance psychology for students and professionals.
About This Book
This book explores the intersection of psychological principles and their application within sport, exercise, and performance domains.
Readers will find guidance on translating research into effective strategies for athletes, coaches, and practitioners.
The text emphasizes evidence-based approaches to enhance mental skills and optimize performance outcomes.
Topics include motivation, anxiety management, team dynamics, and interventions tailored to diverse populations.
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