Optimal Aging: Get Over Getting Older
by Dr. Albert Ellis, Ph.D. Emmett Velten
Optimal Aging: Get Over Getting Older examines how people think about aging and encourages a more constructive perspective on getting older. Written by Dr. Albert Ellis and Emmett Velten, this book will interest readers exploring self-help, psychology, personal development, and the possibilities of aging well.
About This Book
Optimal Aging: Get Over Getting Older addresses the experience of growing older and the attitudes commonly associated with aging.
Written by Dr. Albert Ellis and Ph.D. Emmett Velten, the book presents a perspective centered on rethinking assumptions about getting older.
Its focus is the idea of optimal aging, making it relevant to readers interested in personal development, psychology, and later-life wellbeing.
This edition is available as a used book.
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