How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!
by Albert Ellis
Albert Ellis offers a forceful, accessible title about refusing to make yourself miserable—yes, about anything. Framed around emotional self-management, this book may appeal to readers seeking a direct perspective on handling life’s difficulties and reconsidering the ways they respond to challenging circumstances.
About This Book
How to Stubbornly Refuse to Make Yourself Miserable About Anything--Yes, Anything! is a work by Albert Ellis.
The title centers on refusing to make yourself miserable, presenting an emphatic perspective on emotional responses to life.
Its subject is broadly relevant to readers exploring self-help and psychology.
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