The Art and Science of Judo: A Guide to the Principles of Grappling and Throwing
by Jiichi Watanabe, Lindy Avakian
A detailed exploration of judo principles, focusing on the techniques and theory behind effective grappling and throwing.
About This Book
The Art and Science of Judo presents essential principles for understanding judo techniques.
Readers will learn about both the physical and theoretical aspects of grappling and throwing.
The book serves as a resource for practitioners seeking to deepen their knowledge of judo fundamentals.
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