The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment (Tuttle Martial Arts)
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The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment (Tuttle Martial Arts)

by Wong Kiew Kit

Self-Help Health Martial Arts
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Wong Kiew Kit introduces the art of Shaolin Kung Fu through its connections to self-defense, health, and enlightenment. This Tuttle Martial Arts title offers a broad, accessible look at a traditional discipline for readers interested in martial arts, well-being, and personal development.

About This Book

The Art of Shaolin Kung Fu presents an introduction to Shaolin Kung Fu by Wong Kiew Kit.

The book focuses on the relationship between martial practice, self-defense, health, and enlightenment.

It offers readers an accessible way to explore the principles and broader aims associated with this traditional art.

Part of the Tuttle Martial Arts collection, this title is suited to readers interested in martial arts and personal development.

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I will be using this book for: