The Perfect You Workbook: A Blueprint for Identity
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The Perfect You Workbook: A Blueprint for Identity

by Dr. Caroline Leaf

Self-Help Psychology
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A companion workbook offering exercises and reflections to help readers explore and develop their personal identity.

ISBN-13 9780801077975 ASIN 0801077974 Views 196 Publisher Baker Books Year 2018 Edition Workbook Format Paperback Product Group Book Pages 96 Adult No Created March 15, 2026 Updated September 22, 2026
About This Book

This workbook accompanies The Perfect You and provides structured exercises for personal reflection.

Readers are guided through activities that encourage deeper self-understanding.

The content focuses on building a clearer sense of identity using practical steps.

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