Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health | Includes the 21-Day Brain Detox Plan for Self-Improvement and Personal Development
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Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health | Includes the 21-Day Brain Detox Plan for Self-Improvement and Personal Development

by Dr. Caroline Leaf

Personal Development self-improvement Brain Health
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A practical guide offering science-based strategies and a 21-day plan to support better thinking, happiness, and health.

ISBN-13 9780801018398 ASIN 0801018390 Views 282 Publisher Baker Books Year 2015 Edition Reprint Format Paperback Product Group Book Pages 240 Adult No Created February 15, 2026 Updated October 13, 2026
About This Book

Switch On Your Brain presents a science-based approach to personal growth and mental wellness.

Readers are guided through methods for developing healthier thinking patterns.

The book includes a structured 21-day plan focused on mental detox and improvement.

Content is designed for those seeking self-improvement and personal development.

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I will be using this book for:
1 total vote