Make Health Happen: Training Yourself to Create Wellness
by Erik Peper, Katherine H Gibney, Catherine F Holt
Make Health Happen explores wellness as an active process rather than a passive condition. Erik Peper, Katherine H. Gibney, and Catherine F. Holt encourage readers to train themselves toward better health, offering a broadly accessible perspective for anyone interested in personal well-being and healthier living.
About This Book
Make Health Happen focuses on the active pursuit of wellness and personal health.
The book presents health as something readers can work toward through intentional practice and self-training.
Its subject is broadly relevant to anyone interested in developing a healthier lifestyle.
Written by Erik Peper, Katherine H. Gibney, and Catherine F. Holt, this title approaches wellness as a practical personal objective.
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