Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
Coming to Our Senses examines mindfulness as a way to cultivate greater awareness and support healing, both personally and collectively. Jon Kabat-Zinn explores the relationship between mindful living, individual well-being, and the wider world in this reflective guide.
About This Book
Coming to Our Senses explores mindfulness and its potential to support personal healing.
The book connects inner awareness with broader questions about how we relate to the world.
Jon Kabat-Zinn presents a thoughtful work centered on mindfulness, attention, and well-being.
This edition is described as a used book in good condition.
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