Small Changes: A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
by Alicia Witt
Small Changes offers a rules-free approach to adding more plant-based foods to your life. Alicia Witt combines themes of nutrition, peace, and personal power in an accessible guide centered on manageable lifestyle adjustments rather than strict rules or an all-or-nothing transformation.
About This Book
Small Changes presents a rules-free approach to adding more plant-based foods to everyday life.
The book connects food choices with broader themes of peace and personal power.
Its focus on small changes suggests an accessible, flexible path rather than an all-or-nothing program.
Written by Alicia Witt, this guide is intended for readers interested in plant-based living and meaningful lifestyle adjustments.
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