Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments
by John Langendoen, Karin Sertel
Step-by-step guide to kinesiology taping for sports, fitness, and daily life, covering 160 conditions and ailments.
About This Book
This book provides step-by-step instructions for applying kinesiology tape to address a variety of conditions and ailments.
It covers taping techniques suitable for sports, fitness activities, and daily life situations.
Readers can learn methods intended to support 160 different conditions using kinesiology tape.
The content focuses on practical application for both beginners and those familiar with taping methods.
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