The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week
by Mary Dan Eades, Michael R. Eades, Fredrick Hahn
The Slow Burn Fitness Revolution introduces a slow-motion exercise method built around a concise 30-minute-per-week routine. Written by Mary Dan Eades, Michael R. Eades, and Fredrick Hahn, this book offers readers an alternative perspective on exercise and changing the way they approach fitness.
About This Book
The Slow Burn Fitness Revolution presents a slow-motion exercise approach for readers interested in changing their workout routine.
Mary Dan Eades, Michael R. Eades, and Fredrick Hahn focus on an exercise method intended to be practiced for 30 minutes a week.
The book is suited to readers exploring time-conscious approaches to fitness, strength, and physical conditioning.
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