Dieting For Dummies (For Dummies Series)
by Jane Kirby, The American Dietetic Association (Ada)
A straightforward guide to nutrition and healthy eating habits for readers seeking practical advice on dieting and wellness.
About This Book
This book provides clear guidance on nutrition and balanced eating.
Readers learn how to approach dieting with practical strategies.
Information is presented in an accessible format for everyday use.
The content focuses on building sustainable habits for better health.
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