Digital Detox
Digital Detox explores the idea of stepping away from digital technology and examining everyday screen habits. It is suited to readers seeking a more intentional approach to devices, online activity, and the role technology plays in daily life.
About This Book
Digital Detox is a book about taking a deliberate step back from digital technology.
Its subject concerns everyday relationships with screens, devices, and digital habits.
The title suggests a practical focus on creating more intentional boundaries around technology use.
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