Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff
by Kim Barnouin, Rory Freedman
A direct, motivational guide helping men shed fat, build muscle, and adopt healthier habits through simple diet and exercise changes.
About This Book
Skinny Bastard delivers straightforward advice for men who want to lose fat and gain muscle.
The book focuses on practical changes in diet and exercise to improve overall fitness.
Readers receive direct guidance without fluff or complicated routines.
Emphasis is placed on consistency and realistic expectations for long-term results.
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