Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy
by Chris-Crowley, Henry S. Lodge M.D.
Younger Next Year: The Exercise Program presents an exercise-centered approach to aging well. Chris Crowley and Henry S. Lodge M.D. focus on using physical activity to help readers stay strong, fit, energetic, and confident as they grow older.
About This Book
Younger Next Year: The Exercise Program focuses on exercise as a central part of maintaining strength, fitness, and vitality with age.
The book’s title presents an approach designed for readers interested in staying strong, fit, and energetic throughout later life.
Chris Crowley and Henry S. Lodge M.D. are credited as the authors.
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