What to Expect Eating Well When You're Expecting
by Heidi Eisenberg Murkoff, Sharon Mazel
A practical and approachable guide to nutrition during pregnancy, offering up-to-date information and answers to common questions. With 150 contemporary recipes, it helps expectant mothers eat healthily and deliciously in everyday settings, from home and work to holidays and restaurants.
About This Book
What to Expect Eating Well When You're Expecting offers reader-friendly guidance for making healthy food choices throughout the nine months of pregnancy.
It addresses hundreds of pressing questions that mothers-to-be may have about eating well during pregnancy.
The book includes 150 contemporary recipes designed to be tasty and healthy for both mother and baby.
Practical advice covers eating at home, in the office, over the holidays, and in restaurants.
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