Stress Management for Healthy Living
Stress Management for Healthy Living explores the importance of managing stress within a broader commitment to wellness. Written for readers interested in healthier habits, this book offers a focused introduction to the relationship between stress management and everyday living.
About This Book
Stress Management for Healthy Living focuses on managing stress as part of an overall approach to wellness.
The book presents its subject in a health-oriented context, connecting stress management with the goal of living well.
It may suit readers looking for general information about stress and healthy living.
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