Plant-Powered Seniors: Nutrition Essentials and Easy Recipes for Adults 50+
by Brenda Davis R.D., Vesanto Melina M.S. R.D., Charlyn Black M.D. Sc.D.
Designed for adults 50 and older, Plant-Powered Seniors combines essential nutrition guidance with easy recipes. Brenda Davis, Vesanto Melina, and Charlyn Black offer a practical introduction to plant-powered eating for readers seeking approachable ideas for everyday meals and healthy living.
About This Book
Plant-Powered Seniors presents nutrition essentials for adults 50 and older.
Written by Brenda Davis, Vesanto Melina, and Charlyn Black, the book focuses on plant-powered eating and practical food choices.
Easy recipes make the guidance approachable for everyday meals and healthy living.
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