Emotional Sobriety: From Relationship Trauma to Resilience and Balance
by Tian Dayton
In Emotional Sobriety: From Relationship Trauma to Resilience and Balance, Tian Dayton offers a compassionate guide to overcoming the impacts of relational trauma. Discover strategies for achieving emotional clarity, building resilience, and restoring balance in your life for lasting well-being.
About This Book
Emotional Sobriety explores the journey from relationship trauma to resilience and balance, providing essential tools for emotional recovery.
The book addresses the challenges of healing from relational wounds, emphasizing sobriety in emotions as a foundation for well-being.
Through practical guidance, it helps readers build resilience, fostering a balanced approach to personal growth and relationships.
Author Tian Dayton draws on expertise to illuminate paths to emotional stability and strength.
Reviews
No reviews yet. Be the first to review this book!