15 Minute Total Body Workout (+DVD)
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15 Minute Total Body Workout (+DVD)

by Joan Pagano

Health Fitness
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Make exercise more manageable with a focused 15-minute total-body workout. Joan Pagano’s guide combines written instruction with an accompanying DVD, offering a convenient resource for fitting structured movement into a busy routine.

ISBN-13 9780756633561 ASIN 0756633567 Views 86 Publisher DK Year 2007 Edition PAP/DVD Format Hardcover Product Group Book Pages 128 Created February 25, 2026 Updated September 08, 2026
About This Book

15 Minute Total Body Workout (+DVD) presents an exercise format designed around brief, focused sessions.

The book centers on total-body movement and a convenient 15-minute approach.

An accompanying DVD offers an additional way to follow the workout material.

Joan Pagano provides a compact resource for readers seeking a structured exercise routine.

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