The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness (The Science of Food)
The Science of Nutrition offers a science-focused look at diet myths and responsible eating. Rhiannon Lambert guides readers toward a more informed understanding of nutrition, with an emphasis on making choices connected to health and happiness.
About This Book
The Science of Nutrition examines the ideas and assumptions that shape how we think about food and eating.
It focuses on debunking diet myths and encouraging a more informed understanding of nutrition.
Readers are invited to consider how responsible eating may support health and happiness.
Written by Rhiannon Lambert, this book presents nutrition through an accessible science-focused lens.
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