The Book of Massage: The Complete Step-by-Step Guide to Eastern and Western Technique
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The Book of Massage: The Complete Step-by-Step Guide to Eastern and Western Technique

by Carola Beresford Cooke, Anthony Porter, Lucinda Lidell

Self-Help Health
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Explore massage techniques from Eastern and Western traditions in this complete step-by-step guide. Organized as a practical reference, the book introduces methods and approaches for readers interested in learning more about massage, developing hands-on skills, and incorporating wellness-focused practices into their knowledge.

About This Book

The Book of Massage presents a comprehensive introduction to massage techniques drawn from Eastern and Western traditions.

Its step-by-step approach is designed to make techniques accessible for readers developing their knowledge and practical skills.

The book serves as a reference for exploring massage methods, principles, and applications in an organized format.

Written by Carola Beresford Cooke, Anthony Porter, and Lucinda Lidell, it brings together guidance for readers interested in massage and personal wellness.

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I will be using this book for: