Ninety Percent Mental: An All-Star Player Turned Mental Skills Coach Reveals the Hidden Game of Baseball
by Bob Tewksbury, Scott Miller
Former All-Star Bob Tewksbury reveals how mental skills shape success on the baseball field and beyond.
About This Book
Ninety Percent Mental explores the psychological aspects of baseball performance.
Bob Tewksbury draws on his experience as a major league pitcher and mental skills coach.
The book discusses strategies for focus, resilience, and handling pressure in sports.
Readers gain a broader understanding of the mental game in professional athletics.
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