Mindfulness (25th anniversary edition) (A Merloyd Lawrence Book)
In this 25th anniversary edition, Ellen J. Langer examines mindfulness and its relevance to everyday experience. The book offers readers an accessible introduction to mindful awareness, making it a fitting choice for those exploring psychology, self-help, and personal development.
About This Book
Mindfulness is a book by Ellen J. Langer focused on the practice and perspective of mindfulness.
This 25th anniversary edition presents the work as part of the A Merloyd Lawrence Book series.
The book considers how mindful awareness can shape the way people approach everyday experience.
It is suited to readers interested in psychology, personal development, and mindfulness.
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