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Fully Present: The Science, Art, and Practice of Mindfulness: The Science, Art, and Practice of Mindfulness

by Susan L. Smalley

Self-Help Psychology

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Fully Present examines the science and practice of mindfulness, offering clear guidance for incorporating mindful awareness into daily life.

ISBN-13 9780738213248 ASIN 0738213241 Views 36 Publisher Balance Year 2010 Edition First Edition Format Paperback Product Group Book Pages 288 Adult No Created February 26, 2026 Updated October 02, 2026

About This Book

Fully Present explores the science, art, and practice of mindfulness.

The book presents mindfulness as both a researched method and a lived skill.

Readers are guided toward integrating mindful awareness into everyday routines.

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I will be using this book for:

Fully Present: The Science, Art, and Practice of Mindfulness: The Science, Art, and Practice of Mindfulness

About This Book

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I will be using this book for: