Procrastination: Why You Do It, What to Do About It Now
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Procrastination: Why You Do It, What to Do About It Now

by Jane Burka, Lenora M. Yuen

Self-Help Psychology
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This guide helps readers understand why they procrastinate and provides practical strategies to address it now.

About This Book

Procrastination: Why You Do It, What to Do About It Now explores the reasons behind delaying tasks and offers guidance for change.

The book examines common patterns and emotional factors that contribute to procrastination.

Readers are encouraged to develop new habits and approaches for managing their time and responsibilities.

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I will be using this book for: