Asserting Yourself-Updated Edition: A Practical Guide For Positive Change
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Asserting Yourself-Updated Edition: A Practical Guide For Positive Change

by Sharon Anthony Bower, Gordon H. Bower

Self-Help Psychology
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A practical guide offering strategies and exercises to help readers develop assertiveness and foster positive personal change.

About This Book

Asserting Yourself provides readers with tools to develop assertive communication and behavior.

The book focuses on practical strategies for fostering positive change in personal and professional interactions.

Readers are guided through exercises and techniques to improve self-expression and confidence.

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I will be using this book for: