Transitions: Making Sense of Life's Changes, Revised 25th Anniversary Edition
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Transitions: Making Sense of Life's Changes, Revised 25th Anniversary Edition

by William Bridges

Self-Help Psychology
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A practical guide to understanding and managing the emotional stages of change, helping readers navigate endings, uncertainty, and new beginnings with clarity.

About This Book

Transitions offers practical insights for understanding and managing the emotional and psychological aspects of change.

The book outlines a clear framework for recognizing endings, navigating uncertainty, and embracing new beginnings.

Readers learn to identify common patterns in life transitions and develop strategies for moving forward with confidence.

Updated for its 25th anniversary, this edition remains relevant for anyone facing personal or professional shifts.

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I will be using this book for: