30 Days to Taming Worry and Anxiety
Deborah Smith Pegues offers a structured 30-day approach to taming worry and anxiety. With focused daily guidance, this practical self-help resource is designed to help readers address anxious thoughts and concerns one step at a time.
About This Book
30 Days to Taming Worry and Anxiety presents a structured approach to dealing with worry and anxiety.
Organized around a 30-day format, the book is designed to support steady progress through manageable daily guidance.
Deborah Smith Pegues offers readers a focused resource for understanding and responding to anxious thoughts and concerns.
Reviews
No reviews yet. Be the first to review this book!